评论帕坦伽利（Patanjali）的计划

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山和丹山（Yama and Niyama）

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体位法（Asana）

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呼吸法（Paranayama）

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制感（Pratyahara）

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收集(Dharana)

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禅(Dhyana)

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三昧（Samadhi）

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